Chewing Gum For Weight Loss in 2020
Losing weight can be as easy as walking and chewing gum, literally. Several studies suggest that chewing gum produces a number of effects, psychologically and physically, that can assist people in their quest to shed extra-pounds. The benefits of chewing gum have even resulted in brands to market themselves as a dietary supplement.
Chemical properties found in sugarless gum, sorbitol and xylitol, act as nutritive sweeteners that are slowly metabolized when consumed and, in turn, can suppress appetite.
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